A Safe Space for Movement and Connection

Embrace your imperfections. Empower your body and mind.

OLI Yoga & Pilates Studio

We celebrate individuality to meet you where you are and help you get where you desire.

Experience the transformative power of movement, breathwork, and mindfulness in a nurturing space of self-acceptance and caring support where everyBODY feels safe and secure.

We believe in the beauty of imperfection and encourage participants of all skill levels, from beginners to advanced, to join us on this journey.

Flow
Yoga & Pilates
Restorative Practices

We designed our classes to guide you through embracing your present self while inviting your future you. Whether you're a novice or a seasoned practitioner mastering inversions, our sessions welcome individuals of all levels with different preferences and needs.

✔ Our curated playlists set the tempo for your movements.

✔ Complimentary mats and sweat towels are provided for all participants.

studio packages

New
Members

Test the waters and see if our studio is the right fit for you. Take a look at our options for new members.

packages

class packages

Have the flexibility to come when you need with our class packages. No reoccurring payment required.

packages

membership packages

Discounted classes with a monthly membership. Show off your new lifestyle with an OLI membership!

packages

inspired by movement

OLI is inspired by movement and led with passion. We offer an authentic space free of judgment and comparison designed to help you let go of external pressures and truly connect with your innermost self. Here, you can explore your personal boundaries, embrace new challenges, and discover the power of living authentically.

MORE ABOUT OLI

Meet the Founders

  • Hi! I'm Andrea.

    My love for movement started in my scenic island hometown, Roatan, Honduras, where sports and nature first opened my eyes to the deeper benefits of physical activity as a pathway to inner peace and freedom.

    As an instructor in yoga, dance and HIIT, I've dedicated myself to nurturing a space where students can joyfully explore their limits and overcome challenges. My own battles with depression and anxiety have underscored the value of self-care and driven my commitment to help others on their journeys to self-discovery.

    I believe that genuine beauty and strength radiate from within, waiting to be discovered and celebrated by all who dare to embrace their authentic selves.

    I can’t wait to see you on the mat!

  • Hi! I’m Mildret,

    I've always harboured a deep desire to effect change in the world, seeing myself as both a dreamer and a driven individual. Since I can remember, starting my own business has been my dream. I worked in various fields for a long time and landed my dream government job. But it wasn't enough.

    Yoga changed my life six years ago when I realized there was a profound connection between me and my inner self. Yoga, meditation, and breathing exercises keep me grounded. Pilates was instrumental in rediscovering myself after giving birth to my daughter, Olivia.

    Olivia, born with a limb difference, ignited a profound commitment within me to create safer spaces for her. Motivated by the absence of these, I resolved to build them, recognizing that enhancing her safety and well-being would benefit others, too. My aim isn't to shield her from the world but to ensure that her inner sanctum remains steadfast, rooted in self-assurance, inner beauty, empathy, and humility.

    This is how OLI was created.