A Safe Space for Movement and Connection

Embrace your imperfections. Empower your body and mind.

OLI Yoga & Pilates Studio

We celebrate individuality to meet you where you are and help you get where you desire.

Experience the transformative power of movement, breathwork, and mindfulness in a nurturing space of self-acceptance and caring support where everyBODY feels safe and secure.

We believe in the beauty of imperfection and encourage participants of all skill levels, from beginners to advanced, to join us on this journey.

STRENGTH
STILLNESS AND
EVERYTHING IN BETWEEN

Our classes are designed to help you feel into your body—whether you're moving with power, finding deep rest, or exploring the space between. From first-timers to seasoned movers, every class welcomes all levels, intentions, and energies.

✔ Yoga, Pilates & restorative practices

✔ Heated (Infrared) & unheated sessions

✔ Intimate class sizes for personalized attention from our experienced instructors

studio packages

New
Members

Test the waters and see if our studio is the right fit for you. Take a look at our options for new members.

packages

class packages

Have the flexibility to come when you need with our class packages. No reoccurring payment required.

packages

membership packages

Discounted classes with a monthly membership. Show off your new lifestyle with an OLI membership!

packages

inspired by movement

OLI is inspired by movement and led with passion. We offer an authentic space free of judgment and comparison designed to help you let go of external pressures and truly connect with your innermost self. Here, you can explore your personal boundaries, embrace new challenges, and discover the power of living authentically.

MORE ABOUT OLI

Meet the Founders

  • Hi! I'm Andrea.

    My love for movement started in my scenic island hometown, Roatan, Honduras, where sports and nature first opened my eyes to the deeper benefits of physical activity as a pathway to inner peace and freedom.

    As an instructor in yoga, dance and HIIT, I've dedicated myself to nurturing a space where students can joyfully explore their limits and overcome challenges. My own battles with depression and anxiety have underscored the value of self-care and driven my commitment to help others on their journeys to self-discovery.

    I believe that genuine beauty and strength radiate from within, waiting to be discovered and celebrated by all who dare to embrace their authentic selves.

    I can’t wait to see you on the mat!

  • Hi! I’m Mildret,

    I've always had a deep desire to make a meaningful impact in the world, viewing myself as both a visionary and a determined individual. From as far back as I can remember, starting my own business has been my ultimate goal.

    Yoga changed my life six years ago when I realized there was a profound connection between me and my inner self. Yoga, meditation, and breathing exercises keep me grounded. Pilates was instrumental in rediscovering myself after giving birth to my daughter, Olivia.

    Olivia, born with a limb difference, sparked within me an unwavering commitment to create spaces where she could feel secure and valued. Faced with a world often lacking such spaces, I resolved to build them myself, understanding that by enhancing her safety and well-being, I could also uplift others. My goal isn’t to shield her from life’s challenges but to ensure her inner world remains unshakable—anchored in self-confidence, inner beauty, compassion, and grace.

    This is how OLI was created.